The Bushi Ban Adult Martial Arts Program is especially designed for adults wanting to improve their physical fitness, restore and enhance their health, build a higher sense of security and confidence, reduce stress and anxiety while pursuing to understand and study the philosophical and personal growth aspects of martial arts. Martial arts is a path encompassing your body, mind, and spirit. When you realize the power of this concept and see how it effects your life each day you will become a committed and dictated student for years to come.
By diligently practicing the techniques offered in Bushi Ban, you will not only notice physical improvement in class, but you begin to be a master over your actions rather than a prisoner of your reactions. Day to day life will be stressful and more fulfilling. This program, coupled with a serious attitude and good attendance in class, is all you need to live a healthier and happier life, master efficient self defense techniques, and gain greater a understanding of the philosophy of true martial arts. Within the first couple of months, through regular practice, you will gain greater command of your body and begin executing techniques much better. This cycle of excitement and learning will continue throughout your practice. Our Adult classes take place on Monday and Wednesday at 7:00-7:45. These classes are taught by Sensei Bill Marshall. |
|
